This is a simple 5 minute

The last few weeks, months and years have been filled with a multitude of challenges. There have been times when I have felt like I’m drowning

Mallika Kripalani asking the panel about education of the future (starting at approx 32 minutes) ASEAN Foresight Episode

Mallika shares her thoughts on entrepreneurship for women at an International Women’s Day Event (2018) at Facebook  #shemeansbusiness Facebook

‘A recent WHO-led study estimates that depression and anxiety disorders cost the global economy US$ 1 trillion each year in lost

Script adapted from Dr Russ Harris, ACT for

As we look back on another year that appears to have whizzed by, it’s worth asking ourselves a few simple questions. Some of us feel that we

Amazing results from introducing mindfulness to students 83% See Improved Focus 89% See Better Emotion Regulation 76% See More Compassion 79% See

Sometimes saying ‘no’ feels worse than saying ‘yes’. Just the thought of saying no to someone makes me anxious. I think I have been